Wheel of actions
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Wheel of actions

It's important that we're able to drop back into this deep listening to the divine intelligence of the body, because the body is like a tuning fork, an instrument that's talking to us all the time.

But its language is energy and impulse and sensation.

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Pistachio and Orange Truffles
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Pistachio and Orange Truffles

Another delicious recipe from Laura Plumb's Ayurveda Cooking for Beginners Book. Here is a version of Laura's delicious recipe. This delicious truffle is no sugar-gluten, and it is vegan. It is full of healthy fats, protein, a balanced sweetness, softness and crunchiness! It is good for Vata Dosha in autumn. And you can replace pisctachios with soaked almonds or pumpkin seeds for Pitta dosha.

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Shaman, Healer, Sage
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Shaman, Healer, Sage

Alberto Villoldo, a classically trained medical anthropologist, has studied shamanic healing techniques among the descendants of the ancient Inkas for more than twenty years. In Shaman, Healer, Sage, he draws on his vast body of knowledge to create a practical and revolutionary program based on the traditional healing methods used by these shamans — methods that, until now, have been inaccessible to most of the world.

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The dawn of the age of illumination
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The dawn of the age of illumination

It appears to me as though we are in a deep, rapid evolutionary process. And it's necessary, the process that we're in is necessary. There was a need, and there's a need for every person on earth to wake up simultaneously. At the same time, everywhere at the same time, it's been prophesied actually that that would happen during this transition from the Age of Pisces into the Age of Aquarius. It is the dawn dawning of the Age of Aquarius is said to be the dawning of the age of illumination.

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The Prettiest Cauliflower Recipe
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The Prettiest Cauliflower Recipe

We can even call is a cauliflower Birthday cake!!

This cauliflower taste will blow your mind and be a feast for the eyes! 😍 The tangly tahini sauce, colourful decoration and sweetness of pomegranate, crispy smoky pine nuts are the best combination.

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The 5 Love Languages: The Secret to Love that Lasts
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The 5 Love Languages: The Secret to Love that Lasts

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times international bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

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Come as You Are: the bestselling guide to the new science that will transform your sex life
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Come as You Are: the bestselling guide to the new science that will transform your sex life

An essential exploration of women’s sexuality that will radically transform your sex life into one filled with confidence and joy.

After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we all still have so many questions? The frustrating reality is that we’ve been lied to — not deliberately, it’s no one’s fault, but still. We were told the wrong story.

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Loving What Is: Four Questions That Can Change Your Life
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Loving What Is: Four Questions That Can Change Your Life

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.

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Hummus & Variations
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Hummus & Variations

Have you tried hummus before? It is one of the most popular side dishes across the middle east. And there is a reason to that! It is one of the easiest and satisfying side dishes ever.

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Full Moon in Taurus
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Full Moon in Taurus

I think it's a very strong energetic atmosphere that we're swimming in these days. We're really in the strong currents, the strong magnetic forces of the stellium in the heavens, as we approach the Taurus, full moon, Eclipse, the atmosphere is rich, and thick, and textured, and almost tangible.

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Baked Sweet Potatoes with Garlic, Cumin Sauce & Almonds
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Baked Sweet Potatoes with Garlic, Cumin Sauce & Almonds

We tend to think that sweet potatoes are more nutritious than white potatoes but in fact they have the same calories and carbs but may have lower glycemic index (and so less effect on blood sugar) depending on how you cook it! If you boil it is less, if you fry it is much more!

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How To Love
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How To Love

How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

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