The Ritual of Sleep and Awakening

with Amir Jaan

 

Amir Jaan will take you through a progressive 5-day multisensory course. It will allow you to come down into a very deep and restful sleep, and to be able to rejuvenate and regenerate your cellular cosmology, and your general sense of vitality.

 
 

Building daily habits

During this online experience I will guide you through daily a morning practice and an evening practice. Each day builds on the previous day, strengthening your previous learnings. By the end, you will have a full toolkit for you to keep forever. The daily guidance is light enough for you to integrate in your daily life without too much effort.

  • Essential oils

    Essential oils have a deep effect on the body and mind. To help with your transformation, Amir has selected a morning and evening blend that will complement the sessions.

  • Sound healing music tracks

    Music is an important part of Amir Jaan’s work and will be an important part of this course. You will receive unique morning and evening soundtracks complemented by affirmations. As a bonus you will receive recommendations using the same Schumann frequencies.

  • Video sessions from Amir

    5 morning and evening yogic, breathing and meditative sequences. These specially designed by Amir’s mediations encompassing the planetary, energy and spiritual transition of this year.

  • Audio & video + transcripts of each session

    Experience the sessions at your own pace. Streamable videos of each session as well as downloadable audio files and written transcripts will all be neatly stored for you in your private members' area.

  • Dedicated discussion forum for each session

    Connect with the Amir Jaan’s Soul Family and your fellow course attendees in our private community forum. This is a great place to share about your experience, ask questions and connect with others.

  • Downloadable worksheets

    Supplement worksheet with essential words from the daily sequences to help you keep track of your progress and identify your best suited personal habits.

About Amir

Amir's fascination in the White Tantric Temple Arts began over 25 years ago. These are energetic practices that establish, strengthen, and sustain optimum health; physical, mental, and emotional.

Amir's years of teaching with the general pubic, charities supporting people in recovery, young offenders, and private consultations for those with particular and/or special needs, have contributed to the breath of his experience.

“There is always one moment in time when the door opens and lets the future in.” Graham Greene

“That’s how I felt the day I walked into my first workshop with Amir. I had been practising various styles of yoga daily for 25 years, but I knew in that moment that I would be embarking on a new path with Amir’s teachings. Everything deepened for me.... my connection to the universe and my connection to my true self. Amir’s calm approach, that truly encourages you to do your best, has allowed me to push through my thresholds and arrive in spaces that are more present, clear and connected. His deep knowledge of these ancient practices, his strong understanding of the physical, emotional and spiritual bodies, his beautiful voice, his warm smile, and his selections of fabulous music make each and every experience with him life changing. I have spent the last 2.5 years anxiously awaiting his live events, and have spent the last weeks thrilled to be able to experience these workshops from home daily. I look forward to sharing space again, but will always be thrilled to be able to connect virtually as well.”

Helene G.